Under Construction

Please pardon the website construction.

I promise your going to Love the new look .    After answering everyone questions on a one on one basis , I will now be answering most of your questions and requests on the new blog.    Feel free to send me all of your questions via email .

Enjoy the sun  : )




I'm an avid athlete, outdoorsy guy, swimmer, cyclist, fitness freak, marathon runner and coach. A little about me...I've been on the Amazing Race, run 9 straight NYC marathons in additions to 4 Boston Marathons. Oh and I recently broke World Record!
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